It’s challenging to clear one’s head and think in the chaotic, constantly stimulated world of today. Spending time in nature can help you find some peace and quiet, and it’s a powerful weapon against the social norms that dictate how we should live. Our health deteriorates more and more as we place increasing amounts of…

1: Remain Calm Your brain serves as the paramount tool in wilderness scenarios, particularly when faced with challenges. Allowing it to succumb to stress hormones can compromise critical thinking, pushing you into an undesirable “fight or flight” mode that may result in ill-considered decisions. Consider this paraphrased anecdote from the book “Deep Survival,” one of my…

It is crucial for novice or even seasoned hikers to understand how to pack. I’m positive that for a number of years, I packed improperly, causing my body needless tension and strain. I’m going to take some time today to offer you five backpack packing suggestions that will help you stay organized and comfortable while…